CONNECT PERPLEXITY
Perplexity plans your lifting. Tally logs every set.
Perplexity reads your training history. With a Read and plan key, it also writes planned workouts to the Tally app. With a Full access key, it can also log, change or delete finished workouts when you ask. You can undo each change for 7 days.
- 01
Get Tally and create a key
In Tally, open Settings → API keys → Create key. Pick Perplexity. Pick Read only, Read and plan so Perplexity can add workouts, or Full access so it can also log, change or delete finished workouts. You can undo each change for 7 days. Copy the key. Tally shows it once.
Download on the App StoreScan with your iPhone camera to open Tally on the App Store.
- 02
In Perplexity, open Settings → Connectors → Add custom connector.
- 03
For the server URL, paste the server URL.
https://mcp.tallyworkout.app/api/mcp - 04
For the transport, choose Streamable HTTP.
- 05
For the authentication, choose API key. Paste the key.
- 06
Ask for your week
Plan 4 lifting days for next week. Go easy on my shoulder.

What Perplexity can do
- Read your training history, progress and planned days
- With a Read and plan key: plan, change, move or skip planned days
- With a Full access key: log, change or delete finished workouts. You can undo each change for 7 days.
If something goes wrong
- Perplexity cannot add workouts.
- The key is Read only. Create a new key and pick Read and plan.
- The key does not work.
- Copy the whole key. If you lost it, revoke it in Settings → API keys and create a new one. Tally shows a key only once.
- The server address does not work.
- Use https://mcp.tallyworkout.app/api/mcp. The address tallyworkout.app is the website, not the API.
- Steps not working?
- Email support@tallyworkout.app.